6 Tips on Verbal Abuse in the Workplace

When her alarm goes off in the morning, Sarah lies in bed, afraid to go to work. She can hear her boss’ voice in her head. You’re useless! Can’t you do anything right? Why did I hire you? Sarah trembles, worried that today will be just like all the others, and her boss will verbally abuse at work in front of everyone. She has begun to wonder whether she is cut out for this job, or whether she is as bad at it as her boss suggests. Frozen, Sarah doesn’t know what to do about the verbal abuse at work.

By: Brad Nakase, Attorney

Email  |  Call 888-600-8654

1. What Is Verbal Abuse in the Workplace?

Verbal abuse in a workplace can include any of the following:

  • Name-calling
  • Belittling
  • Offensive or inappropriate language
  • Insults
  • Harassing comments about gender, race, sexual orientation, or religion

Managers, staff, and even customers can verbally abuse employees in the above ways. While most people think verbal abuse is easily recognizable, a lot of workers are victims of verbal abuse without knowing it.

2. What Types of Verbal Abuse Can Lead to Lawsuits?

There are verbal abuse that can lead to a lawsuit. When the words from verbal abuse violate employment laws, the harassment therefore target a particular protected group. Under federal, state, and local laws, harassment is illegal when based on:

  • Sex
  • Race
  • Age
  • Religion
  • National origin
  • Disability

Yelling does not by law create a toxic work environment. Yelling about a protected group of people, such as women, Muslims, or Asians, could result in a lawsuit.

It should be added that under federal law, harassment must be severe or pervasive to qualify as illegal. However rude, a one-off comment may not be grounds for a toxic work environment lawsuit. 

3. What Are Types of Verbal Abuse?

While insults and threats are more obvious forms of verbal abuse, there are more subtle varieties of abuse. These include gaslighting, interrupting, and humiliating someone. Abuse techniques such as these are meant to give the perpetrator increased control and power, and to punish the victim. Severe abuse can seriously impact a victim’s self-esteem, especially regarding his or her profession.

Types of verbal abuse in the workplace include:

  • Blaming: making the victim believe that he or she is responsible for the abuse
  • Criticism: when criticism is not helpful, but excessive and harsh
  • Judging: treating a person as lesser-than, or not showing acceptance
  • Gaslighting: emotional abuse that leads the victim to question reality
  • Name-calling: abuse that damages the victim’s confidence or sense of self-worth
  • Threatening: comments meant to frighten or control a victim

Examples:

Joanna’s boss often says that Joanna is worse than the person she replaced. Her boss tells her, “If you were better at your job, I wouldn’t have to be so mean. I’m just telling it like it is.”

  • This is a form of blaming, because Joanna’s boss is unfairly putting responsibility for the abuse on Joanna.

After a tough day at work, Floyd’s boss tells him, “I guess you’re not used to working in a fast-paced environment.”

  • This is a form of gaslighting, because while subtle, the boss’ comment not only makes Floyd question his ability to do the work, but it also suggests he doesn’t fit in.

When Jose forgets to spellcheck his essay on illegal logging in the Amazon, his boss says, “I can’t believe I hired such a moron.”

  • This is a form of name-calling, because Jose’s boss uses inappropriate language that harms Jose’s self-esteem.

4. How Does Verbal Abuse Affect Employees?

Verbal abuse can cause harm to an employee by damaging his or her self-esteem and confidence in their performance ability. Negative effects of verbal abuse include:

  • Panic or anxiety attacks at the thought of work or, on off days, of returning to work
  • Humiliation or embarrassment
  • Depression or loss of interest in hobbies
  • Guilt

5. What Can Employees Do About Verbal Abuse?

There are a few strategies that employees can use to address verbal abuse in the workplace:

  • Record all instances of abuse, noting the dates, times, context, and comments
  • Speak candidly with the abuser about their discomfort
  • Bring the issue to the attention of HR

Employees who witness verbal abuse should offer support to their colleagues. This support might include bringing the issue to the attention of HR, or simple offering to listen.

6. What Can Employers Do to Prevent Verbal Abuse?

The first thing an employer can do to prevent verbal abuse is to put in place an anti-abuse policy at the workplace. This should be a zero-tolerance policy that ensures employees are treated with respect. The policy should also include examples of abuse so that employees can recognize mistreatment should they experience it.

There should also be a reporting strategy put in place, so that employees can comfortably report instances of abuse. This might be an email or company phone number that can be contacted after hours.

A healthy workplace should also hold a meeting where employees are given copies of the anti-abuse policy. This will ensure that everyone is aware of the policy as well as resources for employees.

We want to hear your story.

3 + 0 = ?

California Rest and Meal Break Laws 2026

California Rest and Meal Break Laws 2026: Complete Guide

California rest and meal break laws set requirements for breaks, waivers, employer duties, and premium pay after violations. This 2026 guide details employee rights, penalties, industry exceptions, common infractions, and recordkeeping practices.
What Is Considered Wrongful Termination in California

What Is Considered Wrongful Termination in California?

Wrongful termination in California may involve discrimination, retaliation, contract breaches, protected leave violations, or dismissals that violate public policy. Employees can review common examples, available remedies, evidence to preserve, and steps to take after an unlawful firing.
Am I Being Sexually Harassed At Work

Am I Being Sexually Harassed At Work?

Workplace sexual harassment can include unwanted touching, sexual remarks, explicit messages, stalking, repeated date requests, or demands for sexual favors. California employees can preserve evidence, report misconduct in writing, and pursue legal action when an employer fails to respond.
California Law on Deductions from Wage Paycheck

California Law on Deductions from Wage Paycheck

California wage deduction laws limit what employers can withhold for uniforms, meals, housing, debts, taxes, and garnishments. See when employee consent is required and what remedies may apply for improper paycheck deductions.
Workplace Bullying- California Laws, Rights, and Examples

Workplace Bullying: California Laws, Rights, and Examples

Workplace bullying in California can involve verbal abuse, sabotage, threats, cyberbullying, or harassment tied to protected traits. California employees may have legal options when bullying becomes discrimination, retaliation, wrongful termination, or other unlawful workplace conduct.
Do you get paid for training at a job

Do You Get Paid for Training at a Job?

Paid training rules can affect wages for job orientations, meetings, classes, and required work-related courses. See when training must be paid, when exceptions may apply, and how employees can document unpaid hours.
How Long Is Maternity Leave in California

How Long Is Maternity Leave In California?

California maternity leave may include CFRA bonding time, pregnancy disability leave, paid family leave, and job protection. This guide covers eligibility, pay options, breastfeeding rights, and steps when an employer denies leave.
Can Your Employer Spy on You at Home

Can Your Employer Spy on You at Home?

Employee monitoring laws may allow workplace surveillance on company devices, but privacy rights still limit spying at home. Review rules for notice, consent, personal devices, webcams, GPS tracking, email, calls, and state laws.
Are employers required to pay for unauthorized overtime

Are Employers Required To Pay For Unauthorized Overtime?

Employers must pay unauthorized overtime when workers perform extra hours, including off-the-clock time known to the company. California law allows discipline for policy violations, but employers cannot withhold earned wages.
How to Calculate Daily and Weekly Overtime in California

How to Calculate Daily and Weekly Overtime in California

Calculate daily and weekly overtime in California, including pay rates, bonuses, commissions, and salaried employee rules. California overtime laws affect workers, employers, wage calculations, payroll records, and costly pay mistakes.
How to Sell Yourself

How To Sell Yourself In A Job Interview

Show hiring managers your value in a job interview without sounding boastful or forced. Share results, numbers, and a strong career story that supports your fit for the role.
Is Semi-monthly and Bi-weekly The Same Thing

Is Semi-monthly and Bi-weekly The Same Thing?

Semi-monthly and bi-weekly payroll differ in timing, pay periods, overtime handling, and total annual paychecks for employees and employers. Compare both schedules to choose the right fit for budgeting, payroll processing, and workforce needs.
How To Sue Your Employer

How To Sue Your Employer In California

See when California workers may sue an employer for discrimination, retaliation, unpaid wages, wrongful termination, or leave-related violations. Review the records, deadlines, and legal steps that can affect a workplace claim in California.
Can an employee be terminated while on medical leave

Can An Employee Be Terminated While On Medical Leave?

California employees on medical leave can still be fired in some cases, based on the reason for termination and the medical record. This article covers FEHA, return-to-work dates, and doctor’s notes that may affect a disability or leave-related claim.
Wrongful Termination Lawsuit in California

Wrongful Termination Lawsuit in California

California wrongful termination lawsuits may involve discrimination, retaliation, contract breaches, WARN Act violations, AI-based firing, or public policy violations. This article covers claim grounds, supporting evidence, court steps, and possible compensation after an unlawful firing or forced resignation.
Tips on Misclassification of Exempt Employees

Tips on Misclassification of Exempt Employees

California workers may lose overtime, meal breaks, and rest breaks when employers wrongly label positions as exempt. This article explains exemption rules, misclassification warning signs, possible damages, and the role of an employment attorney.

© Copyright | Nakase Law Firm (2019)